Spring into Action – Declutter! A Simple Guide for You and Your Loved One with Dementia

Spring I Supportive environment I Dementia

Spring has arrived! The days are getting longer, and the sun is shining a little brighter. It’s the perfect time to open the windows and let the fresh air into your home. After a long, cold winter, we all start to feel the urge to clear out the stale air and bring in some new energy. As we think about tidying up, we often notice areas of the home that could use a bit of a declutter.

This is a wonderful opportunity, not just to slim down your own collection of belongings, but to create a more organised and calming environment for your loved one with dementia. By clearing away the clutter, you can help reduce feelings of overwhelm and confusion, which is a big win for both of you!

But where do you start? Decluttering can feel like a daunting task, but with a little planning, it doesn’t have to be. Let’s break it down into 4 simple steps to make the job easier, more enjoyable, and less time-consuming.

Step 1: Decide on ONE Area to Declutter

The key to a successful decluttering session is choosing just one area to focus on. It might feel tempting to start everywhere, but starting small will help you feel more accomplished. Pick a space that is most cluttered or often used by your loved one. It could be a particular room, a cupboard, or a drawer that causes confusion or frustration. Focusing on this area will have the most immediate and positive impact on your loved one’s daily routine, making it easier for them to find personal items and feel less stressed.

Step 2: Involve Your Loved One in the Process

Decluttering can be a bonding experience. Involve your loved one in the process, especially if it’s a space they spend a lot of time in. If they’re able to, let them help you go through items and decide what to keep, donate, or toss. You can show them objects, such as a magazine or newspaper, and ask if they’d like to keep it. If making decisions is more challenging, don’t worry—just gently guide them by suggesting which items to keep and which to let go of. By keeping them part of the process, you help preserve their sense of independence and dignity.

Step 3: Reorganise with Your Loved One in Mind

Once you’ve removed the unnecessary items, it’s time to reorganise the space to make it functional and easy for your loved one to use. Take a moment to think about what will work best for their memory and cognitive abilities. If it’s a space where important items are stored, like a “Storage Centre,” work together to figure out how it can be laid out to suit their needs. Perhaps adding small signs, labelling bins, or using dividers in drawers will make things easier to find. The goal is to create an environment that supports your loved one’s needs while making their daily routine smoother.

Step 4: Learn & Love the New Space

You’ve done it! The space is decluttered, reorganised, and ready to be used. Now, it’s time to let your loved one explore their newly organised area. Give them time to adjust to the new layout and develop new habits. This may take a little time, but it will make the space more useful and easier for them to navigate. Celebrate the success of your work together, knowing that you’ve created a better, more supportive environment.

So why wait?

Take action now! A little spring cleaning can make a big difference in the lives of you and your loved one. By decluttering and reorganising, you’re creating a space that’s calmer, more functional, and easier for your loved one with dementia to enjoy. Not only does it help them feel more organised and in control, but it also brings you both closer together through a shared activity.

Happy decluttering! 🌷