Living with dementia brings many challenges, and one that often gets overlooked is sleep. Different types of dementia can affect sleep in unique ways, which can be frustrating for both the person living with dementia and their carers. But instead of focusing on what can’t be done, let’s shift the perspective to what CAN be done to manage these challenges.

When you're caring for someone with dementia, it's easy to forget that your well-being is just as important as your loved ones. But remember, you can't pour from an empty cup. Prioritising your mental health helps you stay strong and resilient, so you can give your best to those around you.

As the new school year approaches, families of children with epilepsy need to take steps to ensure their safety and well-being. One of the most crucial steps is creating and updating a Seizure Action Plan (SAP). This plan is designed to guide caregivers, teachers, and school staff on how to respond in case of a seizure, providing clear instructions during potentially stressful situations.

We're always on the hunt for innovations, big or small, that will make a difference, especially in the lives of people living with cognitive impairment. Last week, we were grateful to have been allowed to take part in an OM Interactive Mobii system experience.

Welcome and thank you for visiting our blog. This is our first entry. We hope that you will stop by here regularly to read our thoughts about counselling support and dementia care and share your comments and ideas with us. We enjoy connecting with families, healthcare professionals, and people who are experiencing life difficulties and living with dementia.